Pantene Pro-V Gold Series Collection #voxbox

  During the month of July I was able to try out the new Pantene Gold Series hair care collection complimentary for review cutesy of Influenster. This collection was created for women of color in mind, which is a major plus in my book. With the black consumer spending power projected to increase to $1.4 […]

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Vegan Broccoli Slaw

Ingredients: 2 (10 oz)  Broccoli Slaw Mix 2- 2 1/2 cups Vegan Mayo 3-4 Tbs Bragg’s Apple Cider Vinegar 2-3 Tbs Lemon Juice 2 Tbs Mustard 3 Tbs Spicy Brown Mustard 1 Tbs (Dark Amber) Agave 1-2 Tsp Paprika 1-2 Tsp Pink Himalayan Salt 2 Tsp Parsley 1-2 Tsp Cumin 1-2 Tsp Garlic Powder 1-2 […]

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The Bloom

I buried my pain like seeds in soil Because eventually I knew something beautiful would bloom from it I watered my troubles with my tears And gave light with the whispers of my prayers Humbled myself enough to bare the storms around me Then finally I bloomed the day God finally found me     […]

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Influenster Rosy VoxBox

Rosy VoxBox from Influenster!!! This month’s Influenster box is filled with everything to get you ready for spring. Featuring brands like Purell, Secret, Vera Wang, Not Your Mother’s and Fancy Feet.  All products were sent complimentary for review but as always my review will be HONEST. I can’t wait to see how well all the [&helli...

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Mini Chia-Flaxseed Peanut Butter Bagels

A grab and go breakfast for the Vegan human on the run. 100% Whole Wheat Multi-grain bagels with Chiaseed and Flaxseed Peanut butter. The mini bagels themselves are only 100 calories each, low in carbs and sugar. Even with the peanut butter they still fit into my “calorie/food allowance” for my weight loss plan. Maybe […]

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PB & Agave Cinnamon Rice Cake

  A quick easy snack to satisfy your sweet tooth without all the guilt.  I’m currently smack dab in the middle of a huge weight loss and I’m 7 months into being Vegan… again. I honestly can’t afford any empty calorie snacks even if I wanted to. So, I found a way to have my […]

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Becoming

Finally she sees the light buried beneath When the world told her no She always said yes to the rhythm inside her chest Even when she drowned in oceans of sorrow She found a way to breath under water Sleepless nights Pillow soaked tears Erased dreams with no emotion A broken soul An unfinished master […]

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Vegan Apple Honey

Ingredients 3 1/2 – 4 Cups of Organic Apple Juice 2 – 2 1/2 Cups Organic Cane Sugar 2 TBSP pure Lemon Glass mason jar with lid Directions: Add the organic apple juice, pure lemon juice and organic sugar into a medium size quart sauce pan. Bring to complete boil 10-15 mins. Then simmer 15-25 […]

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Sriracha Salsa Hummus

Photo Credit: IG GirlFridayBlog Ingredients  2 (15 oz) cans of Organic Garbanzo Beans (Drained) 1 (15 oz) can of Rotel (Mild) minced tomato&Green Chilies  (Drained) 1/4 Cup of Water 3 Tbsp – 1/4 Cup Sriracha Sauce 3 Tbsp – 1/4 Cup Olive Oil (Add more as needed) 3 Tbsp Lemon Juice 1 Tbsp Tamari or […]

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Cucumber Tomato Salad

Photo credit: IG GirlFridayBlog 3 Medium – Large Cucumbers 6-8 Romano Tomatoes 1/2 – 1 Whole Yellow or White Onion 3 Tbsp Lemon or Lime juice 3 Tbsp Apple Cider Vinegar or White Vinegar 1/4 Cup – 1 Cup Favorite Vinaigrette (Adjust as needed) 1 Tbsp Tamari (Optional) 1 Tsp Olive Oil (Optional) 1-2 Tbsp […]

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