Vegan Broccoli Slaw

Ingredients: 2 (10 oz) ¬†Broccoli Slaw Mix 2- 2 1/2 cups Vegan Mayo 3-4 Tbs Bragg’s Apple Cider Vinegar 2-3 Tbs Lemon Juice 2 Tbs Mustard 3 Tbs Spicy Brown Mustard 1 Tbs (Dark Amber) Agave 1-2 Tsp Paprika 1-2 Tsp Pink Himalayan Salt 2 Tsp Parsley 1-2 Tsp Cumin 1-2 Tsp Garlic Powder 1-2 […]

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Mini Chia-Flaxseed Peanut Butter Bagels

A grab and go breakfast for the Vegan human on the run. 100% Whole Wheat Multi-grain bagels with Chiaseed and Flaxseed Peanut butter. The mini bagels themselves are only 100 calories each, low in carbs and sugar. Even with the peanut butter they still fit into my “calorie/food allowance” for my weight loss plan. Maybe […]

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Vegan Apple Honey

Ingredients 3 1/2 – 4 Cups of Organic Apple Juice 2 – 2 1/2 Cups Organic Cane Sugar 2 TBSP pure Lemon Glass mason jar with lid Directions: Add the organic apple juice, pure lemon juice and organic sugar into a medium size quart sauce pan. Bring to complete boil 10-15 mins. Then simmer 15-25 […]

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Cucumber Tomato Salad

Photo credit: IG GirlFridayBlog 3 Medium – Large Cucumbers 6-8 Romano Tomatoes 1/2 – 1 Whole Yellow or White Onion 3 Tbsp Lemon or Lime juice 3 Tbsp Apple Cider Vinegar or White Vinegar 1/4 Cup – 1 Cup Favorite Vinaigrette (Adjust as needed) 1 Tbsp Tamari (Optional) 1 Tsp Olive Oil (Optional) 1-2 Tbsp […]

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