Vegan Broccoli Slaw

Ingredients: 2 (10 oz)  Broccoli Slaw Mix 2- 2 1/2 cups Vegan Mayo 3-4 Tbs Bragg’s Apple Cider Vinegar 2-3 Tbs Lemon Juice 2 Tbs Mustard 3 Tbs Spicy Brown Mustard 1 Tbs (Dark Amber) Agave 1-2 Tsp Paprika 1-2 Tsp Pink Himalayan Salt 2 Tsp Parsley 1-2 Tsp Cumin 1-2 Tsp Garlic Powder 1-2 […]

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The Bloom

I buried my pain like seeds in soil Because eventually I knew something beautiful would bloom from it I watered my troubles with my tears And gave light with the whispers of my prayers Humbled myself enough to bare the storms around me Then finally I bloomed the day God finally found me     […]

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Mini Chia-Flaxseed Peanut Butter Bagels

A grab and go breakfast for the Vegan human on the run. 100% Whole Wheat Multi-grain bagels with Chiaseed and Flaxseed Peanut butter. The mini bagels themselves are only 100 calories each, low in carbs and sugar. Even with the peanut butter they still fit into my “calorie/food allowance” for my weight loss plan. Maybe […]

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Wake And Shake It Works! (Vegan) Protein Powder

SHOP HERE 🌞 Wake and Shake 🌞 for all my Vegan and health conscious humans looking for a clean protein powder I got you covered. I don’t support push or sell anything I wouldn’t use myself or that wouldn’t help someone else especially in health. This is a great clean protein powder for not only […]

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Cucumber Tomato Salad

Photo credit: IG GirlFridayBlog 3 Medium – Large Cucumbers 6-8 Romano Tomatoes 1/2 – 1 Whole Yellow or White Onion 3 Tbsp Lemon or Lime juice 3 Tbsp Apple Cider Vinegar or White Vinegar 1/4 Cup – 1 Cup Favorite Vinaigrette (Adjust as needed) 1 Tbsp Tamari (Optional) 1 Tsp Olive Oil (Optional) 1-2 Tbsp […]

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