Mini Chia-Flaxseed Peanut Butter Bagels

A grab and go breakfast for the Vegan human on the run. 100% Whole Wheat Multi-grain bagels with Chiaseed and Flaxseed Peanut butter. The mini bagels themselves are only 100 calories each, low in carbs and sugar. Even with the peanut butter they still fit into my “calorie/food allowance” for my weight loss plan. Maybe […]

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Cucumber Tomato Salad

Photo credit: IG GirlFridayBlog 3 Medium – Large Cucumbers 6-8 Romano Tomatoes 1/2 – 1 Whole Yellow or White Onion 3 Tbsp Lemon or Lime juice 3 Tbsp Apple Cider Vinegar or White Vinegar 1/4 Cup – 1 Cup Favorite Vinaigrette (Adjust as needed) 1 Tbsp Tamari (Optional) 1 Tsp Olive Oil (Optional) 1-2 Tbsp […]

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