Vegan Broccoli Slaw

Ingredients: 2 (10 oz)  Broccoli Slaw Mix 2- 2 1/2 cups Vegan Mayo 3-4 Tbs Bragg’s Apple Cider Vinegar 2-3 Tbs Lemon Juice 2 Tbs Mustard 3 Tbs Spicy Brown Mustard 1 Tbs (Dark Amber) Agave 1-2 Tsp Paprika 1-2 Tsp Pink Himalayan Salt 2 Tsp Parsley 1-2 Tsp Cumin 1-2 Tsp Garlic Powder 1-2 […]

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Mini Chia-Flaxseed Peanut Butter Bagels

A grab and go breakfast for the Vegan human on the run. 100% Whole Wheat Multi-grain bagels with Chiaseed and Flaxseed Peanut butter. The mini bagels themselves are only 100 calories each, low in carbs and sugar. Even with the peanut butter they still fit into my “calorie/food allowance” for my weight loss plan. Maybe […]

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PB & Agave Cinnamon Rice Cake

  A quick easy snack to satisfy your sweet tooth without all the guilt.  I’m currently smack dab in the middle of a huge weight loss and I’m 7 months into being Vegan… again. I honestly can’t afford any empty calorie snacks even if I wanted to. So, I found a way to have my […]

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Bloom Into A New You

SHOP HERE Bloom into a new you with it works!. Everything from wraps, to fat burners, protein powder, skin care and more. Everything you need to become a better healthier you. Save big and sign up for the Loyal Customer Program receive products at special price. SHOP It Works! and get results.

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Wake And Shake It Works! (Vegan) Protein Powder

SHOP HERE 🌞 Wake and Shake 🌞 for all my Vegan and health conscious humans looking for a clean protein powder I got you covered. I don’t support push or sell anything I wouldn’t use myself or that wouldn’t help someone else especially in health. This is a great clean protein powder for not only […]

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Vegan Apple Honey

Ingredients 3 1/2 – 4 Cups of Organic Apple Juice 2 – 2 1/2 Cups Organic Cane Sugar 2 TBSP pure Lemon Glass mason jar with lid Directions: Add the organic apple juice, pure lemon juice and organic sugar into a medium size quart sauce pan. Bring to complete boil 10-15 mins. Then simmer 15-25 […]

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Sriracha Salsa Hummus

Photo Credit: IG GirlFridayBlog Ingredients  2 (15 oz) cans of Organic Garbanzo Beans (Drained) 1 (15 oz) can of Rotel (Mild) minced tomato&Green Chilies  (Drained) 1/4 Cup of Water 3 Tbsp – 1/4 Cup Sriracha Sauce 3 Tbsp – 1/4 Cup Olive Oil (Add more as needed) 3 Tbsp Lemon Juice 1 Tbsp Tamari or […]

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Cucumber Tomato Salad

Photo credit: IG GirlFridayBlog 3 Medium – Large Cucumbers 6-8 Romano Tomatoes 1/2 – 1 Whole Yellow or White Onion 3 Tbsp Lemon or Lime juice 3 Tbsp Apple Cider Vinegar or White Vinegar 1/4 Cup – 1 Cup Favorite Vinaigrette (Adjust as needed) 1 Tbsp Tamari (Optional) 1 Tsp Olive Oil (Optional) 1-2 Tbsp […]

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